losing our hair may be the most challenging of all the skin and hair problems that we face. Unluckily, a major stigma is associated with hair falling and loss, negatively influencing our confidence and mental health. Even so, it’s a lot more prevalent than we may think—by the time we reach our forties, 40% of us will have visible hair loss.

Natural Ways to Stop Hair Fall and Grow new hair

If you want a more natural way to stop hair loss and promote new hair growth, some data shows that essential oils are as effective as prescription treatments without the chemicals and side effects. When used topically, these fantastic oils boost the scalp and improve circulation and blood flow throughout the body.

Best Essential Oils To Prevent Hair Loss and Promote Hair Growth

1. Rosemary essential oil

One of the best essential oils for promoting new hair development is rosemary essential oil. It promotes hair growth via dilation of blood vessels and cell proliferation. It has been found as effective as 2 per cent minoxidil. It’s also used as a hair-thickening agent[1]. Rosemary increases hair growth by increasing microcapillary perfusion, or blood flow through the skin’s network of microscopic blood vessels.

2. Peppermint essential oil

Peppermint contains menthol, a vasodilator that improves circulation and blood flow and provides a soothing effect when rubbed on the scalp. It may help those individuals those experiencing hair loss owing to poor blood flow to hair follicles[2].

3. Tea Tree essential oil

This oil is famous for its ability to battle irritating zits, but it can also be incredibly effective when applied to the scalp. It has anti-microbial properties and is known to combat bacteria, viruses, and fungus. It’s used at 5% concentrations for seborrheic dermatitis (dandruff) and is safe and efficacious. Tea tree essential oils can aid in the maintenance of a healthy scalp and strong hair follicles, both of which are necessary for the growth of longer, thicker hair[3]. It is more beneficial in preventing hair fall if an infection is a reason for hair loss.

4. Lavender essential oil

It turns out that lavender essential oil can do something more than soothe our nerves and put us in a zen-like condition. Lavender has anti-microbial characteristics that can aid in the promotion of a cleaner scalp, which is necessary for optimal hair development. Its relaxing properties may also act as a preventative strategy against future damages, in addition to helping growth[4]. Regular lavender-oil scalp treatments are an excellent practice to include in your self-care program if you believe your hair and scalp problems are caused by stress.

5. Bergamot essential oil

Bergamot is another anti-microbial essential oil used in treatments that support a healthy scalp. Bergamot possesses anti-inflammatory and anti-microbial properties that keep a healthy scalp and hair growth. Bergamot can assist in the reduction of inflammation, which can lead to hair loss[5].

How to use an essential oil on hair?

• Ten drops of essential oil can be added to your shampoo or conditioner and used regularly or
• Use combine three drops of essential oil with two tablespoons of carrier oil and apply it to your scalp for 15 minutes before washing it off.

Bottom-line:

Essential oils can help you improve your hair’s health at a reasonable price, with little chance of adverse effects. It’s easy to use, too.

References:

• Kiaee, G., et al. “Preparation and characterization of liposome containing Minoxidil and Rosemary essential oil.” J In Silico In Vitro Pharmacol 2.3 (2016).
• Oh, Ji Young, Min Ah Park, and Young Chul Kim. “Peppermint oil promotes hair growth without toxic signs.” Toxicological Research 30.4 (2014): 297-304.
• Satchell, Andrew C., et al. “Treatment of dandruff with 5% tea tree oil shampoo.” Journal of the American Academy of Dermatology 47.6 (2002): 852-855.
• Cavanagh, H. M. A., and J. M. Wilkinson. “Biological activities of lavender essential oil.” Phytotherapy research 16.4 (2002): 301-308.
• Shao, Lin-xiang. “Effects of the extract from bergamot and boxthorn on the delay of skin aging and hair growth in mice.” Zhongguo Zhong yao za zhi= Zhongguo zhongyao zazhi= China journal of Chinese materia medica 28.8 (2003): 766-769.